Why You Keep Doing What You Don’t Want to Do: Free Live Online Session

You want to quit smoking. Go to the gym. Stop reaching for snacks at night. Stop scrolling endlessly on your phone.
You know exactly what to do, and you still don’t do it.

Here’s the truth: no behavior is random. Every habit you’re trying to break is meeting a real need. Until you understand which one, willpower will lose every time.

In this session we’ll:

• Pick one behavior you want to change (bring your own!)
• Break it down through the 6 Human Needs
• Uncover what your “bad habit” is actually giving you
• Close with a live NLP exercise

You’ll leave understanding why you do what you do, and with a tool you can use the same day.

Bring: one behavior you want to change, a notebook, and 60 minutes where you won’t be interrupted.
This is a hands-on session, not a lecture. The more you participate, the more you’ll get out of it.
Free. No experience needed.

This event will be online via google meet. I will send you the link in the chat.