About us
Ikarya is a healthy lifestyle club for people living and working in Bali who want to feel good here, not just pass through.
If you came to Bali for the good life but your energy, sleep, or focus has quietly slipped between time-zone work, late nights, and endless screens then this is for you.
We run small, practical, in-person events focused on five things: energy, sleep, fitness, nutrition, and genuine social connection. Protocols and routines you can actually use, not vague wellness talk.
Every event, you leave with three things: one practical protocol to test, one new connection, and one habit worth keeping.
Expect workshops, habit challenges, movement sessions, and the occasional retreat. Plus a community that keeps it going between meetups.
The name comes from Ikaria, the Greek "Blue Zone" where people live longest, on good food, daily movement, rest, and community. That's the whole idea.
Who it's for: remote workers, founders, creators, and builders, roughly 25+ yo, who want discipline and good people.
Come live well. Longer.
Past events
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