Mindful Knitting Workshop

🧶 One Stitch, One Heart – Mindful Knitting Workshop
Set aside wandering thoughts, focus on knitting, and return to the present moment.

📅 Sat, Dec 20, 2025 | 11:00 AM – 1:00 PM | 📍 Won Buddhism Citizen Meditation Center (29, BUKCHON-RO 5-GIL, JONGNO-GU, SEOUL) (Red brick house!)

👥 Limited to 20 (First come, first served)

✨ Register: https://docs.google.com/forms/d/1ZYkD85YkVSc5p4HjH1F4SuC3T6daDM1a6fUev_unJgs/edit

*This mindfulness method is rooted in Won Buddhism

11:00 – 11:40 Welcome Tea Time + Rice Balls
A time to share a warm cup of tea and gently settle your mind into calm
11:40 – 12:20 Knitting Workshop
A time of quiet immersion in knitting
12:20 – 12:30 Meditation
10-Minute Meditation
12:30 – 13:00 Open Discussion
A time to set down your work and slowly share your thoughts. “What thoughts kept coming up while you were knitting?”

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