Il-Won(O) Meditation for Daily Applications

Hello!
We will practice meditation and learn about the principle of the mind.

1. We do dynamic meditation & seated meditation
2. Also, we'll learn how to practice Dahnjon Juseon (단전주선) meditation, explore the principles of the mind, and discover how to apply mindfulness in our daily lives.
3. A dharma talk on "Healing the World" by Rev. Jeon
4. Have K-food

*This meeting is free.
We are excited to see you in person at the Saesam Training Center.

Here is our Instagram:

https://www.instagram.com/ilwon_meditation__community?igsh=MTZzbWFpcm4yZ3ltZg==