Improve Your Life with Mental Techniques

Do you struggle to express yourself clearly without feeling pushy or misunderstood? Assertive communication is the key to expressing your thoughts, needs, and boundaries with confidence and respect—without coming across as aggressive or passive.

In this interactive workshop, you will learn:

~ How to speak up with clarity and assurance
~ The difference between assertive, passive, and aggressive communication
~ Techniques to express your needs while respecting others
~ How to handle difficult conversations with ease
~ Practical exercises to boost your confidence in speaking

This is a hands-on, engaging session where you’ll practice real-life scenarios, get feedback, and leave with skills you can immediately apply in both personal and professional settings.

Join us and start expressing yourself with confidence and ease!

This group is created by the Dianetics and Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.

How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you had went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.

So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.

Come join us!

This group is created by the Dianetics and Scientology life improvement center.