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Founder Real Talk feat. Dr. Willy Das - Founder Mental Health · Luma

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## ​📣 Why this event matters

​Founders don’t get a manual for what it feels like to run a startup. Pressure, isolation, burnout, and constant decision-making aren’t just “part of the job” — they quietly erode judgment, creativity, and team health.
​This special edition of Founder Real Talk centers the hard but essential conversation about mental health for founders: how to recognize burnout early, how to build personal and organizational resilience, what practical supports actually work, and how the broader ecosystem (co-founders, executives, investors, and boards) can responsibly show up.
​This conversation is for anyone who leads, hires, advises, or funds founders and wants concrete, evidence-based strategies to protect wellbeing while scaling responsibly.

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## ​🔎 What we’ll dig into

​We’ll keep it practical and short on fluff — expect tangible takeaways:

  • ​Real signals of founder burnout and decision fatigue (what to look for, and when to act)
  • ​Practical coping strategies founders can use immediately (schedules, boundaries, and clinical resources)
  • ​Building a culture that normalizes care — how to support founders and teams without stigma
  • ​Systems-level practices (investor check-ins, board governance, and mental-health friendly KPIs)
  • ​When and how to get clinical help — therapy, coaching, and peer networks that actually move the needle
  • ​Tools and frameworks for measuring and improving founder wellbeing over time

​This is a “no-BS” conversation with actionable next steps, peer stories, and practical frameworks — plus time to connect with others who care about this problem.

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## ​👥 Format

  • ​Short, moderated conversation featuring Dr. Willy Das followed by an intimate audience Q&A and networking.
  • ​Expect 60–75 minutes of programming + dedicated time afterward for connection.
  • ​The room will be intentionally small to keep the conversation candid and useful.

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## ​🎤 Featured speaker

Dr. Willy Das, Ph.D. — Senior Research Scientist & Curriculum Innovation Manager, Lehigh@NasdaqCenter / Lehigh University. Dr. Das researches and mentors at the intersection of entrepreneurship, wellbeing, and leadership — translating academic insights into practical support for founders and innovation communities.

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## ​💡 Who should attend

  • ​Founders and co-founders navigating growth and personal wellbeing
  • ​Early execs and people leaders responsible for culture & retention
  • ​Investors, advisors, and board members who want to support sustainable leadership
  • ​Founders curious about evidence-backed approaches to resilience, stress management, and long-term performance

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