Bhuta Shuddhi in Lake Forest

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This is a paid program.

### Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.

Benefits:

• Keeps the system in harmony and balance
• Prepares the system to handle powerful states of energy
• Creates the basis to gain complete mastery over the human system

For ages 14 and above, no prior knowledge of yoga is required.

​​Watch video - https://www.youtube.com/watch?v=jzSX_uBstSA
Program Timings:
Friday, August 14th, 07:00PM-08:30PM

This program is conducted by a Hata Yoga teacher trained by Sadhguru.