Bhuta Shuddhi
Details
Please Click Here to register and for detailed program and sessions information.
This is a paid program.
Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.
Benefits:
- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Creates the basis to gain complete mastery over the human system
For ages 14 and above, no prior knowledge of yoga is required.
Watch video Here
Program Timings:
Saturday, May 16th, 4:00PM - 5:30PM
This program is conducted by a Hatha Yoga teacher trained by Sadhguru.
