Isha Hatha Yoga for Children
Details
Isha Hatha Yoga for Children
Please Click Here to Register and for detailed program and sessions information.
This is a paid program.
Isha Hatha Yoga for Children offers an introduction to yoga through simple life enhancing practices. These include:
- Upa Yoga: Activates the joints, muscles and energy system
- AUMkar Meditation: Enhances concentration, memory, focus, and mind/body coordination
- Nadi Shuddhi: Balances and purifies the system
These are also an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru, a yogi, mystic, and founder of Isha Foundation and conducted by a highly trained Isha Hatha Yoga teacher.
Isha Hatha Yoga is open to children ages 7-13, no previous experience of yoga required.
Program Date and Timings:
Friday, July 31st, 6:30 PM - 8:00 PM
Saturday, August 1st, 6:30 PM - 8:00 PM
Sunday, August 2nd, 6:30 PM - 8:00 PM
Contact Information:
Email: Seattle@ishausa.org
Phone: (425)-610-7427