Meditation for Mental Health: Free In-Person Session
Details
Meditation for Mental Health - Free In-person Session
Please Click Here to RSVP
This session offers simple yet powerful practices to improve your mental health and bring you clarity, joy and wellbeing. The practices offered include:
- Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
- Isha Kriya, a guided meditation that takes only 12-18 minutes and is an easy to learn process which can be done at home, work, or wherever you are. This meditation can bring clarity, health and joy.
Schedule & Venue
Sunday, August 2, 2026 at 4:00 PM - 4:45 PM PDT
Fairfield Inn Issaquah
1801 12th Ave NW,
Issaquah, WA, 98027
Free & Open to All
RSVP Here
Anyone ages 18+ can register and attend
Children 12+ can accompany parents
Walk-ins are welcome
Contact Information
Email: Seattle@ishausa.org
Phone: (425)-610-7427