About us
This is a beginner-friendly meditation class. Inner Integrity is a goal and a path - it means seeing the truth about your inner world exactly as it is, without dividing it into right or wrong, pleasant or unpleasant.
You would discover your inner world in different aspects, in particular the nature of the mind, mechanics of ego, your relationships with people, unconscious programs, traumas, roots of negatives emotions and suffering.
Expect simple yet deep und practical contemplation topics and their explanation.
People of any backgrounds and beliefs are welcome to join, nothing is required in that regard. The only thing you need is a desire to be truthful to yourself.
The instructor has 20 years of meditation practice in Oneness. Who needed a reference, here it is! So if you have had good times in the Oneness Berlin group already, here you would feel at home too - just with a different instructor and a little different format.
Upcoming events
1
Evening of Meditation
Jetzt & Hier, Auguststraße 65, 10117 Berlin, Germany, Berlin, BE, DEWhat you can expect
2 hours in total:
30-40 mins - a theoretical part - a contemplation topic for the session, Q&A, experience sharing
60-70 mins - practicing meditation (with light music on)
last 15 mins - a possibility to lay down and relax.What it is about
This is a beginner-friendly meditation class. Inner Integrity is a goal and a path - it means seeing the truth about your inner world exactly as it is, without dividing it into right or wrong, pleasant or unpleasant.
You would discover your inner world in different aspects, in particular the nature of the mind, mechanics of ego, your relationships with people, unconscious programs, traumas, roots of negatives emotions and suffering.How does it help practically? Many internal and external problems have roots in the internal world, sometimes in very unexpected ways. You can expect becoming more authentic and self-aware, resilient to stress, giving up destructive habits, improving your relationships with yourself and others.
Requirements
No level of physical fitness is required. In the class you can sit on a chair or on the floor in any comfortable posture.
Your religious beliefs are not deciding too.
The class language is English, but you can also ask questions in German or Russian.
The only requirement is coming sober.
About the instructor
My name is Misha. I’ve been practicing meditation for 20 years. For all that time my teacher is a great master Shri Kalki, from India. Everything I teach in the class I’ve learnt from him, practicing it deeply myself. It’s been an amazing journey with a lot of learnings & transformations that helped me to overcome my challenges in life. Now I am blessed with this honor to help other people.
I come from Russia and live in Berlin with my family raising 3 kids. Professionally I work as a software engineer.
Contact
All updates also in the Telegram channel, you can subscribe:
https://t.me/s/inner_integrity_berlinEmail: inner.integrity.berlin@gmail.com
Telegram @mikhovil1 attendee
