Afro-Diasporic Embodied Movement A guided journey of rhythm with Christine.

Please click the link at the bottom to book your session.

Embodied Rhythm Sessions (in-person)
Work with Christina to embody the earthy rhythms of ancient dance forms and learn to express your authentic self.Afro-Diasporic Embodied Rhythm Sessions
A guided journey of rhythm, expression, and joyful return

We begin by arriving, softening into the body, into breath, into presence.

From there, we awaken movement.

Guided through Afro-diasporic rhythms, including Afro-Cuban influences, this is a space to reconnect with the natural intelligence of your body, where movement becomes expression, sensation, and aliveness.

There is a quiet sensuality here…not something to perform, but something to feel.
A deep listening.
A softening.
A pulse that begins to move through you.

We explore the full spectrum – fluid, flowing movement, grounded strength, playful rhythm, and moments of powerful expression.

The body leads, and we follow.This is where joy lives, arising naturally as the body opens and energy begins to move freely.

We close in a gentle circle, with space to reflect or share (always optional), allowing the experience to settle.

Together, we reconnect not only to ourselves…
but to the quiet magnetism of being fully present in our bodies.

SATURDAYS (from 9th May) 10.15am – 11.45am
Inner Light Meditation Centre, Suite 1, Level 1/197-203 Flinders St, Townsville
(Note NO CLASS Saturday 30th May due to Afrekete Afro-Cuban Dance & Music Retreat Magnetic Island)

This class runs via energy philanthropy, meaning you choose how much you want or are able to pay:
Supported access (For those needing a lower entry point right now) 15
Standard exchange (Balanced contribution for the experience) 22
Pay it forward (Supports accessibility for others in the community) $33

Your purchase is valid for any Saturday Embodied Rhythm session (one only)

15.00 – 33.00https://christinamonneron.com/product/embodied-rhythm-sessions/Embodied Rhythm Sessions