About us
London’s oasis of calm and insight
Inner Space is a meditation and personal development centre.
We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positively and Improving Self-esteem. All activities are free of charge, as we are funded by voluntary donations.
Upcoming events
75
Evening Meditation
Inner Space, 36 Shorts Gardens, Covent Garden, WC2H 9AB, GBAn easy way to take time out: a 30-minute guided meditation to pause, let go of your day, unwind your mind and create a space for calm and peace.
This is a free in-person meditation.
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
2 attendees
The Power of Forgiveness: let go to move on
·OnlineOnlineSometimes we are hurt by what people say or do, sometimes we feel guilty for the things we ourselves have said or done. Holding onto it all keeps us stuck in anger, resentment and unhappiness.
Instead, exercise the power of forgiveness. Forgive and let go, to move on and move forward to a better place.
Though the process of isn’t always easy, the result is worth it! It’s one of the best things you can do for your mind, body and relationships.
Join us to understand the HOW of forgiveness.This is a 60-minute online talk
Zoom ID: 843 1565 0155, Password: 001082
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
149 attendees
Half-Day Meditation Retreat
Inner Space, 36 Shorts Gardens, Covent Garden, WC2H 9AB, GBHit the pause button, retreat from the busy-ness (for a while) and take time out for yourself.
This half-day retreat will be a blend of meditations, talks and discussions to enhance your inner peace and spiritual growth.
The retreat offers you the opportunity to delve into the:- basics of mindfulness, breath, visualisation and meditation
- essential spiritual insights about the self
- Raja Yoga meditation and philosophy.
This is a free in-person event. Spaces are limited. Booking essential.
The retreat will start on time. Please arrive by 9.55am.If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
5 attendees
Lunchtime Meditation
·OnlineOnlineEnjoy our live online 20-minute meditation from the comfort of your home or work, to sit back, slow down and be guided through a relaxation, visualisation and some quiet moments to clear your head and refresh your focus.
This is a free live online meditation that is held every Tuesday, Thursday, Saturday and Sunday at 1pm.
Zoom ID: 117 056 044, Password: 618335
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
9 attendees
Past events
2170
