About us
London’s oasis of calm and insight
Inner Space is a meditation and personal development centre.
We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positively and Improving Self-esteem. All activities are free of charge, as we are funded by voluntary donations.
Upcoming events
106
Avoid Distractions, Get Focused
·OnlineOnlineWe live in a world of endless distractions. Get distracted and you lose focus. According to a research, it takes around 23 minutes to refocus after a distraction.
Should we manage the distractions? Or let ourselves get distracted? Or learn to focus despite the distractions? Well, if you can’t focus your attention, how can you accomplish anything?
So, if you’re looking to increase your productivity and improve your results, join us to find ways to avoid distractions, and strengthen your focus.
This is a free live online 45-minute seminar.
Zoom ID: 890 9057 6201, Password: 290350
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
143 attendees
Morning Meditation
·OnlineOnlineStart your morning with a 15-minute live online meditation to create a sense of serenity, energise and set a positive tone for the day.
This is a free live online meditation.
Zoom ID: 874 3398 4129, Password: 081626
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
11 attendees
Lunchtime Meditation In-Person
Inner Space, 36 Shorts Gardens, Covent Garden, WC2H 9AB, GBTake a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
This is a free in-person meditation.
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
1 attendeeLunchtime Meditation In-Person
Inner Space, 36 Shorts Gardens, Covent Garden, WC2H 9AB, GBTake a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
This is a free in-person meditation.
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
2 attendees
Past events
2481
