Reset Your Phone Habits

Our phones make our life easier and efficient. But how often do you find yourself picking up your phone, to discover that time just slipped away, again, and what really mattered got squeezed out?

So, it’s not about rejecting our phones altogether – it’s about not being ruled by our phones and living with more intention.
This session explores strategies and tips on how to:

• break the scroll habit
• reclaim your time and attention
• create healthier digital habits

This is a free live online 60-minute seminar.

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