Beat the January Blues

Right now is when we’re all meant to be feeling the January blues! The excitement of the holidays has passed, routines have returned, days are short….

So, if you’re feeling a little flat, struggling with your mood and things are looking a little grey, it doesn’t have to stay that way. Neither you nor others have to put up with your mood.

Join us to discover ways to:

• shake off the sluggishness and beat the January blues
• bring more positivity into your day and boost your feel-good mood

This is a free live online 60-minute talk.

Zoom ID: 835 2489 5268, Password: 945498

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