Half-Day Meditation Retreat

Hit the pause button, retreat from the busy-ness (for a while) and take time-out for yourself.

This half-day retreat will be a blend of meditations, talks and discussions to enhance your inner peace and spiritual growth.
The retreat offers you the opportunity to delve into the:

• basics of mindfulness, breath, visualisation and meditation
• essential spiritual insights about the self
• Raja Yoga meditation and philosophy.

This is a free in-person event. Spaces are limited. Booking essential.

The retreat will start on time. Please arrive by 9.55am.

If you would like to make a voluntary donation, please click here.
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