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Are you overly critical of yourself? Are your expectations for yourself too high? Are you settling for less than you are capable of? Not living up to your potential? Are you comfortable with your imperfections?

Want to build a healthier relationship with yourself? One that is both kind and empowering?
Balance acceptance and expectations. Be less self-critical and embrace yourself more. Expect more from yourself – without expecting too much. Accept who you are and grow into who you can be.
Join us to explore how.

This is a free live online 60-minute talk.

Zoom ID: 890 6077 6542, Password: 333740

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Related topics

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Meditation
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