Creating Healthy, Strong Boundaries
Details
How do you allow others to treat you? Do you find yourself saying yes to everyone’s requests? Do you often put take responsibility for other people’s feelings?
What we need is, better boundaries. Boundaries aren’t barriers – they’re bridges to healthier, stronger self-respect and relationships.
But as we know, boundaries can be a tricky concept, so join us for strategies on how to:
- know your own limits and needs
- communicate your boundaries calmly and confidently
- respect other people’s boundaries
This is a free live online 60-minute talk.
Zoom ID: 813 9258 7670, Password: 191368
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