Innerkind

Most of us have spent so long navigating expectations and old stories that our own desires have become hard to locate. This workshop creates space to clear the noise and reconnect with what you actually want.

What you'll leave with:
- Clarity on the difference between what you want and what you've been conditioned to want
- A way to recognize the inner stories and voices keeping certain desires out of reach
- Permission to name something you've been afraid to say out loud
- A grounded next step toward one thing that feels genuinely yours

Led by:
Weiwei Su, is a facilitator who helps people make sense of the inner tensions that surface when things feel stuck, uncertain, or in transition. Her work invites people to listen more deeply to themselves and others, so they can move forward with greater clarity, compassion, and trust.

Saying no well is one of the most underrated skills in a full life. This workshop explores why no feels so hard, what it protects when used well, and how to set boundaries that come from clarity rather than guilt or resentment.

What you'll leave with:
- A clearer understanding of why no feels so threatening
- Language and practice for boundaries that don't require over-explaining
- Relief from the guilt that usually follows a no
- A felt sense of your own limits, and why they matter

Led by: Lindsay Prajza
Lindsay is a psychotherapist that supports clients in navigating doubt, fear, and the pressures of modern life with clarity and compassion. Blending relational psychotherapy, evidence-based strategies, and a neuroscience-informed lens, she helps people build confidence, resilience, and deep self-trust so they can feel more connected to who they’re becoming.