Free Online Workshop: Anxiety & Overthinking

Join us for our discussions about anxiety and overthinking, something that effects us all! During this workshop we talk about:
1. What anxiety & overthinking looks like
2. How/why we do it?
3. Looking at the root causes
4. Ways to help overcome anxiety and overthinking
Plus, a Q+A session for any questions

If you have any questions about anxiety that you would like answered beforehand, please get in touch.

This event is open to everyone who would like to learn more about anxiety and why we all struggle with it.

This event is free via Zoom, and with limited capacity.