What we're about
Inspired by the online community of Insight Timer (the meditation app), we're creating a local group for those who seek to explore a mindfulness practice and how it applies to our lives. By creating a time and place to meet weekly, we can support, share and learn from one another. We will meet on Thursday evenings for a guided meditation led by teacher, Kerry Rasp - www.kerryrasp.com - followed by a group discussion. Focus will be on the Buddhist mindfulness tradition, however all are welcome - new or experienced meditators from any tradition who endeavor to develop a meaningful practice.
Thursday evenings from 7:30-9pm at First Congregational Church of Montclair at 40 S Fullerton Ave, Montclair, NJ 07042- Please park in the rear and enter the door at top of the steps.
No charge, but dana (a donation) will be gratefully accepted.