Inner Body Meditation (20 minutes)

"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle

In this mediation session we will bring our attention here: to the inner body. Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled.
(Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)

See you there!

Emrys also organises a free Work of Byron Katie online mediation group. Visit this Meetup Group link for more information.

Please be aware that sessions will close if no members have joined after 10 minutes.