Fundamentals of Meditation
Details
This three-week series class is based on the Vipassana path of practice, popularized by Jack Kornfield, Tara Brach, Joseph Goldstein, Sharon Salzberg and more. It is a great introduction for those new to meditation, and a skillful refresher for those who would like a boost to their practice. Taught by the Teachers Collective of Insight Denver, this series will offer instruction, practice time, and space for Q&A.
We will meet on January 17th, 24th and 31st at 4:00 pm at First Baptist Church. When you sign up, you are signing up for ALL three classes. Signing up for individual classes is not offered.
Please click here to register for the series. It is by donation.
AI summary
By Meetup
Three-week Vipassana meditation series for beginners and refreshers, in-person with instruction, guided practice, and Q&A to deepen your foundational meditation technique.
AI summary
By Meetup
Three-week Vipassana meditation series for beginners and refreshers, in-person with instruction, guided practice, and Q&A to deepen your foundational meditation technique.