Fundamentals of Meditation

This four-week series class is based on the Vipassana path of practice, popularized by Jack Kornfield, Tara Brach, Joseph Goldstein, Sharon Salzberg and more. It is a great introduction for those new to meditation, and a skillful refresher for those who would like a boost to their practice. Taught by the Teachers Collective of Insight Denver, this series will offer instruction, practice time, and space for questions and discussion.

We will meet on April 12th, 19th, 26th and May 3rd at 4:00 pm at First Baptist Church. When you sign up, you are signing up for ALL four classes. Signing up for individual classes is not offered.

Please click here to register for the series. It is by donation.