Hear my voice book club, Inspirational books

### CARDIO WORKOUTS

Motivation Video & Shaun T Workout
Saturday mornings are back! Start your weekend by giving a little time to your mind and your body. We’ll begin with 5 minutes to set an intention for ourselves, followed by a 20-minute motivational video to get the mind moving before we get the body moving with Shaun T’s 30-minute cardio workout from Shaun T starting 7:30am
This isn’t about being the fittest, keeping up or doing every move perfectly. Modify, take breaks or simply do what your body can do. From toe wiggles to Shaun T, it all counts! 😂
Whether you’re returning to exercise or already love a good workout, you’re welcome to join us.
We’ll be finished by 8am, ready to head into the weekend feeling energised, motivated and inspired.
Come as you are. Move at your own pace.

Hear my voice runs non-profit events so everyone can take part regardless of their financial statues.

If you have any questions, please don’t hesitate to ask email yinka@hearmyvoicebookclub.com

If you would like to join Hear my voice bookclub email listing to receive a weekly email http://eepurl.com/hhGMHT

🪷🧘🏽‍♀️Movement, Journal prompt finishing with Joe Dispenza Meditation
25 minutes of Movement
5 minutes Journal Prompt
30 to 60 minute Joe Dispenza's meditation.

A space to slow down, reconnect, and gently bring the body back into balance. A perfect combination of movement, breath and meditation to set the tone for the day.

💫 What You’ll Need:

• A quiet space to move and sit or lie down
• A yoga mat or chair (optional)
• Willingness and An open heart

Whether you're looking to reduce stress, raise your energy, or reconnect with your abundance, this session is a beautiful way to begin your day with purpose and presence.

📣Hear my voice book club runs free events so everyone can take part at Hear my voice bookclub regardless of your level of knowledge, education or financial status. Coming together to connect as One ♥️

👦🏽👧🏻 *CHILDREN’S IMAGINATION MEDITATION
Message me if you would like Zoom link (kept private for children safety).
Bring your children or your inner child for a magical evening with Shamanic Teacher Shoshana Avree.
Together we'll venture through a forest meeting wonderful spirit animals along the way, A gentle meditation to spark imagination, calm busy minds, and awaken a sense of wonder.
🎨 Afterwards we'll bring our adventure to life through drawing, so please bring paper and coloured pens, pencils, or crayons.
All ages welcome. A relaxed, friendly space where wiggly children, imagination, and magic are encouraged.

Have you ever found yourself saying, "I can't do that," "It's too late," "I'm not good enough," or "That's just not possible for someone like me"? But what if those thoughts aren't facts? What if they're simply stories you've come to believe about yourself, your circumstances or what life has to offer? This November, we're coming together to explore The Book of Possibility by Jim Curtis, a book that invites us to look beyond our perceived limitations, challenge the beliefs that shape our lives and begin opening ourselves to new possibilities.

Places are limited please Rsvp before attending.

About the Book
The Book of Possibility explores how the stories we tell ourselves can influence the way we experience life, the choices we make and the opportunities we allow ourselves to pursue. Sometimes we don't even realise we're living within limitations we've created or inherited. They can come from childhood experiences, relationships, past disappointments, expectations or simply things we've repeated to ourselves for so long that they now feel like the truth. Through reflection and a willingness to look at ourselves differently, we can begin to question these stories and discover that perhaps there is more available to us than we previously imagined. And possibility doesn't always mean making enormous changes. Sometimes it begins with one small shift in perspective, one different decision or the willingness to take a step towards something we once thought was out of reach.

What We'll Explore Together
At Hear My Voice Book Club, we don't just discuss books. We explore how their teachings relate to our own lives and how we can put those insights into practice.
During our November gathering, we'll explore questions such as:

• What have I decided is impossible for me, and why?
• Are there beliefs about myself that I've never stopped to question?
• What possibilities have I dismissed because of fear, past experiences or other people's expectations?
• Where in my life have I already achieved something I once thought was impossible?
• What would I allow myself to explore if I didn't need to know exactly how it would happen?
• What is one small step I could take towards a possibility I'd love to experience?

Through open conversation, personal reflection and shared experiences, we'll have an opportunity to look at our lives from a different perspective.
There may even be moments when someone else's story helps us recognise a possibility within our own.

What to Expect
Our gatherings are relaxed, welcoming and interactive. There are no lectures, no tests and certainly no expectations that you must have all the answers! We'll explore themes from the book through group discussions, thought-provoking questions, self-reflection and practical awareness exercises. You're welcome to share your experiences, ask questions or simply listen and reflect. One of the most wonderful things about coming together is discovering how differently we all see the world. A single question, conversation or perspective can sometimes open a door we didn't even realise was there. And the conversations don't always stop when the book club finishes! Those who wish to are welcome to continue connecting over lunch afterwards.

Do I Need to Read the Book?
Absolutely not! Whether you've read every page, listened to a few chapters, or haven't even opened the book, you're welcome to join us. Hear My Voice Book Club is about so much more than reading. It's about connection, awareness, self-discovery and taking what we learn into our everyday experiences.
The book gives us a starting point, but it's our own stories, experiences and willingness to explore that bring the conversations to life.

A Little Reflection Before We Meet
Take a moment to consider:
If you knew you couldn't fail, what possibility would you give yourself permission to explore?
And perhaps an even more interesting question...
Who told you it wasn't possible in the first place?
You don't need to arrive with an answer. Just bring your curiosity and a willingness to explore.
Whether you're joining us for the first time or have been part of our community for years, we look forward to welcoming you. Come for the book, stay for the conversations, connection, laughter and those unexpected moments of awareness.

Because perhaps the greatest possibility is discovering that you're capable of more than you've ever allowed yourself to imagine.

The book is the theme, and YOU are the main character! ❤️
Hear My Voice Book Club – Where books bring us together, and our stories bring the pages to life.

Important booking information 📌

• Spaces are limited to 20 people
• You must RSVP in advance to attend
• Worksheets are created only for those who have booked
• Please don’t turn up without booking, so we can keep the space intentional and comfortable for everyone

✨ You’re welcome to book even if the book hasn’t been announced yet, dates are listed so you can plan ahead.

Venue & important notes

• Events take place on the 3rd floor café area at Waterstones Manchester, Deansgate
• To join, attendees are asked to purchase a drink and/or snack from the Waterstones café
• Hear My Voice Book Club is independent and non-profit
• There is no affiliation, sponsorship, or commercial partnership with Waterstones
• No profit is taken by Hear My Voice Book Club, these events are run freely and openly so everyone can take part

What Hear My Voice Book Club is about
This book club exists to bring powerful books to life, not just to read them.
It’s about awareness, reflection, shared insight, and real-world application, with kindness, honesty, and mutual support at its heart. An open mind and a willingness to grow is all that’s needed 💛