5am Club Variety of Joe Dispenza meditation

🧘🏽‍♀️🧘🏼 This Week at Book Club: "You Are the Placebo" A Joe Dispenza Experience
This week, we’ll be diving deep into You Are the Placebo by Dr. Joe Dispenza, a powerful exploration of how we can rewire our brains, change our biology, and heal through belief alone.
To bring his teachings to life, we’ll move beyond discussion and into practice. Together, we’ll explore a variety of Joe Dispenza’s guided meditations, each designed to help you:

• Reprogram limiting beliefs
• Tap into the quantum field of possibility
• Access elevated emotional states like gratitude, joy, and freedom
• Shift from survival mode to creation mode

You’ll be invited to:
🌟 Reflect on the stories and identities you’ve unconsciously accepted
🌟 Learn how to create a new personal reality by changing your inner world
🌟 Experience firsthand how thoughts can become your medicine
Whether you're new to meditation or have practiced before, this session will be a safe and supportive space to experiment with the placebo effect within yourself. Your body is always listening, what will you choose to tell it?
Come with an open heart, a curious mind, and a willingness to imagine a new version of you.
There is great inspiration for you all here Yinka 💕