Week of Shaun T Cardio Workout!! ... We do it because we love it!

💥 CARDIO WORKOUTS WITH HEAR MY VOICE BOOK CLUB 💥
Weekday Schedule:
🕔 Mondays to Friday

• 5:00 AM – Motivational Video
• 5:30 AM – Insanity Workout

🗓 FRIDAY Rest day

Weekend Schedule:
🕡 Saturday & Sunday

• 6:30 AM – Motivational Video
• 7:00 AM – Workout Begins

### Welcome to the Hear My Voice Book Club: Shaun T Week

Yes, this is an insane book club, but we’re not just reading books. We’re training our minds and bodies to become stronger, sharper, and more unstoppable than ever.
This week is for those who are ready to create real, lasting transformation — physically and mentally. 💪🏽
Not ready to work out just yet?
You are more than welcome to join us just for the motivational videos! Let them energise your mind, uplift your spirit, and help you start your day with purpose. ✨

A Personal Invitation from Me:
After a massive brain haemorrhage, I was told I would probably never walk again. But I started training my mind with the help of Shaun T’s Insanity workouts. I couldn’t move, but I could visualize. I watched those workouts, and I saw where I wanted my body to go.
Bob Proctor once said:
“Wherever the mind is, the body will surely follow.”
Tony Robbins taught us:
“Questions control our focus.”
Instead of saying “I can’t,” I asked:
“What part can I do?”
That one question changed everything.
Shaun T is my living reminder of how far I’ve come, and how far you can go too.

🌟 Get Ready to Sweat with Shaun T – Online! 🌟
Join us for a 7-Day Cardio Blast right from the comfort of your home! Whether you're a fitness newbie or a cardio enthusiast, Shaun T's modifications for different fitness levels, making it suitable for both beginners and experienced fitness enthusiasts. With a mix of cardio, strength training, and core work. The program emphasizes pushing yourself beyond your perceived limits and finding mental strength through physical challenges.

🔥 What to Expect:

• 30-40 minutes of high-energy cardio
• Adaptable moves for every fitness level
• A great way to kickstart your week and push your limits!

🔥 What you need:
Comfortable clothing
Dumbbells optional
Chair if your modifying
Willing to Dig Deep
✔ A mindset that asks: What part can I do today?

All Levels Welcome:
Whether you're a beginner, intermediate, or amateur — this space is for YOU. Go at your own pace. Just bring your full self.
“We do it because we LOVE it.” – Shaun T

Invite Someone Who Needs This.
💌 Friends, family, strangers, neighbours...
🐶 Even the dog and the cat are welcome!
📚 Join us at Hear My Voice Book Club, where we move our bodies, challenge our limits, and support each other through it all.

Hear my voice runs non-profit events so everyone can take part regardless of their financial statues. 💫

If you have any questions, please don’t hesitate to ask email yinka@hearmyvoicebookclub.com

If you would like to join Hear my voice bookclub 📚 email listing to receive a weekly email http://eepurl.com/hhGMHT

Facebook group https://www.facebook.com/groups/127655941241641/

There is Insane inspiration for you all at Hear my voice bookclub 📚 this is not just any book club this is one that awakens and kicks starts all your dreams and desire, not just being theorists of what we read but practitioner Yinka 💕