Qi Gong & Meditation

📅 SUNDAY 5th October 2025
🌞 This Morning’s Schedule
🕖 7:00am — Lee Holden’s 25-minute “Better Breath” Qigong
A beautiful way to awaken the body, clear the mind and connect with your breath.
🕢 7:30am — Joe Dispenza’s powerful “Life, Love & the Mystical” Meditation
Drop into the heart, expand your awareness and start your day from a deeply aligned place.

✨ A perfect combination of movement, breath and meditation to set the tone for the day.

💫 What You’ll Need:

• A quiet space to move and sit or lie down
• A yoga mat or chair (optional)
• An open heart and willingness to try something new

Whether you're looking to reduce stress, raise your energy, or reconnect with your vision, this session is a beautiful way to begin your day with purpose and presence.

📣Hear my voice book club runs free events so everyone can take part at Hear my voice bookclub regardless of your level of knowledge, education or financial status. Coming together to connect as One ♥️

Information to find all events & links
If you would like to join Hear my voice bookclub email listing to receive a weekly email of what’s on http://eepurl.com/hhGMHT

Facebook group https://www.facebook.com/groups/127655941241641/

Check out Hear my voice bookclub: Inspirational self development books on Meetup https://meetu.ps/c/3NYlb/zq8wF/a

Or if you have any question please don’t hesitate to ask Email; yinka@hearmyvoicebookclub.com

There is great inspiration for you all at Hear my voice bookclub, this is not just any bookclub, we are not just theorist of what we read but we are practitioner taking action to what we read. Come & Join us Awakening your full potential.

There is great Love & Inspiration for you all here Yinka 💕