5am Club: Sacred Morning
Details
⏰ 5am Club – Transformational Stories: Silent Writing & Qigong Session
Join us for a peaceful morning of presence, stillness, and creation.
This is a silent session no talking, no discussion, just you and the page.
We begin with 10 minutes of gentle Qigong to awaken the body and clear the mind. Then, as soft music plays, we write freely, openly, from the heart. For one sacred hour, you are invited to simply be with your story. We close with a light stretch and a shared moment of stillness, repeating the affirmation:
The story that wants to be told is already within me.
No guidance. No expectations. Just stillness, flow, and creation. Bring your notebook, your pen, and your presence. ✨
Theme: Creating from stillness and presence
Purpose: A sacred hour to move energy, connect within, and write freely, *no talking*, just flow.
Structure (90 minutes total)
5:00 – 5:15am Gentle Qigong Warm-Up
Simple silent Qi Gong awaken your body and clear out old energy.
5:15 – 6:15am Silent Writing Hour ✍🏽
One Hour soft, gentle music playing in the background this time is for writing scripting journalling. No prompts, no structure, just presence and expression.
6:10 - 6:15am Gentle Close
Light stretch or one deep breath together.
End quietly no discussion needed, just gratitude.
📣Hear my voice book club runs free events so everyone can take part regardless of your level of knowledge, education or financial status. Coming together to connect as One ♥️
Information to find all events & links
If you would like to join Hear my voice bookclub email listing to receive a weekly email of what’s on http://eepurl.com/hhGMHT
Facebook group https://www.facebook.com/groups/127655941241641/
Find all event on meetup; Hear my voice bookclub: Inspirational self development books on Meetup https://meetu.ps/c/3NYlb/zq8wF/a
Or if you have any question please don’t hesitate to ask Email; yinka@hearmyvoicebookclub.com
There is great inspiration for you all at Hear my voice bookclub, this is not just any bookclub, we are not just theorist of what we read but we are practitioner taking action towards our goals and dreams. Come & Join us Awakening your full potential.
There is great Love & Opportunities for you all here Yinka 💕