5am Club (New Start time 5:15)

📅 MONDAY to FRIDAY 5am Club
⏰ New start time: 5:15am
(Set your alarm for 5am so you’re ready and settled by 5:15) Start your day with intention, presence, and momentum:
7 mins Qigong gently awaken the body - 7 mins Meditation align your energy & open creative flow - 20 mins Inspirational video - Journaling time set the tone for your day This is about building rhythm, consistency.
Thursdays Variety of Joe Dispenza video & meditation.

💪 6am Shaun T Cardio Workout
Monday, Wednesday & Friday
🔥 30 minutes of high-energy cardio to kickstart your day. Join us for a month of Cardio Blast from the comfort of your home.
This session includes: Cardio, strength & core work - Modifications for all fitness levels - Progress tracking through the month - Mental strength through physical challenge
What you’ll need: Comfortable clothing - Dumbbells (optional) - Chair (if modifying) Willingness to dig deep. A mindset that asks: “What part can I do today? All levels welcome beginner to advanced.
Go at your own pace. Bring your full self.
Come for the full morning or simply drop in to set momentum and build a morning routine. Every time you show up, it counts.

📣Hear my voice book club runs free events so everyone can take part regardless of your level of knowledge, education or financial status. Coming together to connect as One ♥️

Information to find all events & links
If you would like to join Hear my voice bookclub email listing to receive a weekly email of what’s on http://eepurl.com/hhGMHT

Facebook group https://www.facebook.com/groups/127655941241641/

Find all event on meetup; Hear my voice bookclub: Inspirational self development books on Meetup https://meetu.ps/c/3NYlb/zq8wF/a

Or if you have any question please don’t hesitate to ask Email; yinka@hearmyvoicebookclub.com

There is great inspiration for you all at Hear my voice bookclub, this is not just any bookclub, we are not just theorist of what we read but we are practitioner taking action towards our goals and dreams. Come & Join us Awakening your full potential.

There is great Love & Opportunities for you all here Yinka 💕