Morning Book club Event: The Courage to be happy byIchiro & Fumitake

📖 APRIL ONLINE MONTHLY BOOK CLUB
✨ The Courage to be happy by Ichiro Kishimi & Fumitake Koga
April we will explore The Courage to Be Happy, the follow-up to the internationally loved book The Courage to Be Disliked. Inspired by the psychology of Alfred Adler, this book invites us to question many of the beliefs we hold about happiness, relationships, and the way we live our lives.
Through a powerful dialogue between a philosopher and a young student, the book explores ideas around freedom, self-responsibility, contribution to others, and what it truly means to live a happy life. It challenges the notion that happiness depends on circumstances, approval, or external validation, and instead points us back toward how we choose to relate to ourselves, others, and the world around us.
Together we’ll explore how these ideas show up in real life and how we can gently apply them to our own patterns, relationships, and choices.

In our sessions we’ll:
✨ Explore key insights in a grounded, practical way
✨ Reflect on how beliefs show up in daily life
✨ Share supportive discussion and real-life integration
No need to have read the book just bring curiosity and openness.
The book is the theme… and the main character is you 💛

what to expect from the sessions
3 Choices of session, You are welcome to join as many sessions as you desire. Each session will be is uniquely different
Short book review
Video: teaching from the author
Breakout room; Open friendly group discussion
Thought provoking activities
Short Qi gong & Eft combination to open up the body natural energy flow
Authors Meditation

Don’t worry if you haven’t read the book yet! This book club is here to inspire you, whether you’ve read it or not. It’s about putting the teachings into practice and embracing the lessons as we go. With lots of activities everyone can join in, the book is the theme, and YOU are the main character of each book. The atmosphere is relaxed, and you’ll be connecting from the comfort of your own home, surrounded by an amazing, supportive group that encourages each other in living their dreams. All you need is an open mind and a willingness to learn and grow at Hear My Voice Book Club. 📚

Hear my voice runs free non profit events so everyone can take part regardless of their knowledge or financial status.💫

You can find all HMVB events on Meetup: https://meetu.ps/c/3NYlb/zq8wF/a

Watch previous sessions Youtube channel: https://www.youtube.com/channel/UCmqDl6Ozk1LSgAkunwlUoIA

If you would like to learn more or Support Yinka creating her book called Wiggle your damn toes sharing her experience through her brain injury and how she got to where she is today. It will be a powerful Inspirational book, Workbook & a Program to help others put these teachings into practice. Sharing her story to empower others to seeing what is possible. All donation very much appreciated 💕
https://gofund.me/50f8d031

There is great inspiration for you all at Hear my voice bookclub Yinka 💕