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🌅 MORNING PAGES 5AM CLUB ✍🏽
Monday to Friday Starting 5:15am (London time)
1 Hour Online
Inspired by The Artist’s Way by Julia Cameron, this is a gentle morning space to clear the mind, reconnect with yourself, and begin the day with more awareness and intention.
Each session will include:
✨ Gentle somatic movement to wake the body
✨ Short guided meditation
✨ Morning Pages free-flow writing practice
✨ Optional sharing and reflection
Morning Pages are not about writing perfectly or creatively. They are simply about allowing whatever is in your mind to come onto the page without judgement, structure, or needing to get it right. A quiet space to pause before the world wakes up. To write. To reflect. To listen. To begin.
No writing experience needed, just bring a notebook, pen, and openness to the process.

Don’t worry if you haven’t read the book yet you are still completely welcome. This book club is here to inspire you, whether you’ve read it or not. It’s about living the teachings, not just reading them, putting them into practice and embracing the lessons as we go. With plenty of simple, engaging activities, everyone can take part. The book is the theme, but YOU are the main character of each session.
The atmosphere is relaxed and welcoming, and you can join from the comfort of your own home, surrounded by an amazing, supportive group who encourage one another in living their dreams. All you need is an open mind and a willingness to learn, grow, and explore. There is great love and inspiration for you all at Hear My Voice Book Club đź“š

Hear my voice runs free non profit events so everyone can take part regardless of their knowledge or financial status.đź’«

You can find all HMVB events on Meetup: https://meetu.ps/c/3NYlb/zq8wF/a

If you would like to learn more or Support Yinka creating her book called Wiggle your damn toes sharing her experience through her brain injury and how she got to where she is today. It will be a powerful Inspirational book, Workbook & a Program to help others put these teachings into practice. Sharing her story to empower others to seeing what is possible. All donation very much appreciated đź’•
https://gofund.me/50f8d031

There is great wisdom for you all here Yinka đź’•

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