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📅 MONDAY
✍🏽 5:15am - 5am Club Setting your intention
Set your alarm for 5am and join us for an inspirational start to the week.
Monday morning will be inspired by Tony Robbins & Jim Rohn, focusing on setting intention for the week ahead. We’ll begin with a short Qigong practice to awaken the body and end with meditation.

📅 WEDNESDAY
🧘🏽‍♀️ 5:15am - 5am Club Joe Dispenza Meditation
A midweek reset beginning with a short somatic practice to release tension the body may be holding onto, followed by Joe Dispenza’s Advanced Mystical Experience Meditation. A space to reconnect, recentre, and begin the day from a calmer state.

📅 FRIDAY
✍🏽 5:15am - 5am Club Morning pages
We’ll end the week with Morning Pages inspired by The Artist’s Way by Julia Cameron. Together we’ll gently begin the day by clearing the mind, reconnecting with ourselves, and allowing thoughts to flow freely onto the page without judgement.

Don’t worry if you haven’t read the book yet you are still completely welcome. This book club is here to inspire you, whether you’ve read it or not. It’s about living the teachings, not just reading them, putting them into practice and embracing the lessons as we go. With plenty of simple, engaging activities, everyone can take part. The book is the theme, but YOU are the main character of each session.
The atmosphere is relaxed and welcoming, and you can join from the comfort of your own home, surrounded by an amazing, supportive group who encourage one another in living their dreams. All you need is an open mind and a willingness to learn, grow, and explore. There is great love and inspiration for you all at Hear My Voice Book Club 📚

Hear my voice runs free non profit events so everyone can take part regardless of their knowledge or financial status.💫

You can find all HMVB events on Meetup: https://meetu.ps/c/3NYlb/zq8wF/a

If you would like to learn more or Support Yinka creating her book called Wiggle your damn toes sharing her experience through her brain injury and how she got to where she is today. It will be a powerful Inspirational book, Workbook & a Program to help others put these teachings into practice. Sharing her story to empower others to seeing what is possible. All donation very much appreciated 💕
https://gofund.me/50f8d031

There is great wisdom for you all here Yinka 💕

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