
What we’re about
Unlock Energy. Heal Within. Awaken Your Inner Blueprint.
This is not a workout — it’s a powerful energetic reset.
The Aligned Body is a guided somatic and energetic experience designed to awaken your body’s inner intelligence, harmonize your energy centers, and reconnect you to the deep wisdom held within your organs, chakras, and nervous system.
Through stillness, breathwork, visualization, and energetic mapping, you’ll learn to tune into the subtle language of your body — where old emotional patterns, ancestral loops, and limiting cycles are stored. As you bring presence to these spaces, new frequencies are unlocked and lasting transformation begins.
What You’ll Experience
• Chakra + organ-based energetic activation
• Somatic presence and intuitive body listening
• Breath-led emotional release + nervous system repair
• Subconscious rewiring and intention setting
• Training on the emotional intelligence of each organ
• Cellular remembrance + pattern unbreaking
• A return to inner alignment, vitality, and flow
Insumataq is more than a studio — it's a sacred space for healing, embodiment, and inner awakening. Rooted in the belief that the body is the gateway to the soul, our offerings invite you to move, feel, release, and remember who you are at the deepest level.
We offer a blend of somatic movement, nervous system healing, breathwork, energetic practices, and sacred ceremony, all designed to help you reconnect with your body's wisdom, reclaim your voice, and realign with your purpose.
Whether through body narrative classes, ecstatic dance, sound journeys, somatic Pilates, or cathartic release work, Insumataq is a space to explore the stories you hold and create space for new ones to emerge.
Come as you are. Leave more of who you are.
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