Somatic Breath & Sound Experience
Details
✨ BREATHE. RECEIVE. RESET. ✨
Join us for a soul-soothing evening of Sound Bath + Somatic Breathwork 🎶💨
Imagine lying back in a cozy nest of blankets and pillows…
The room humming with the rich, healing tones of crystal bowls, gongs, chimes, and sacred sound instruments…
Your breath becoming a gentle rhythm…
Your body softening…
Your nervous system unwinding…
Welcome to an immersive experience of deep restoration and energetic renewal.
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### 🌬️ What is it?
This isn't just a sound bath. It's a guided somatic breathwork + sound healing journey designed to:
🔹 Melt away stress and tension
🔹 Gently regulate and reset your nervous system
🔹 Help you feel lighter, clearer, and more connected to your body and inner wisdom
Through gentle breath practices and vibrational sound medicine, you'll enter a meditative state where your body can do what it does best — heal.
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### 💖 You’ll Leave Feeling:
✨ Calm, grounded, and restored
✨ Spacious in your body and heart
✨ Reconnected with your breath, your rhythm, and your Self
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### 🧘♀️ What to Bring:
- A yoga mat, blanket, and pillow for ultimate comfort
- A water bottle to stay hydrated
- Loose, cozy clothing (think: nap vibes 😌)
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Whether you’ve had a busy week, need a reset, or are simply craving a space to just be — this evening is for you.
Come breathe, receive, and bathe in healing sound.
Your nervous system will thank you.