Short spiritual practice, then a walk in Blue Heron Park

Socialized dogs are welcome to join us on the walk. Bring a journal and some water. First we will spend about 20 minutes on our affirmations. Then we will head over to the Park for a lazy walk.

Last meeting we discussed supporting each other in improving our health. Making dates to walk or exercise and changing eating habits to support optimum health.

Let's just have some fun. Life is wonderful.

It is time to start planting our gardens. If you need some assistance or even some seeds or plants I will share what I can spare.