Hello, Art Enthusiasts!
Join us for ou #Edition immersive art therapy experience next Sunday, 21.04.2 at the Osmos Studio in Neukoln. Embark on a 2.5-hour journey of relaxation through breathwork and body scan, intertwined with an intuitive drawing process - a co-creative and mindful practice.
Let's tune into our inner voices, creating connections with others through creative expression. Guided by Valki Wind, a couch/yoga and breathwork teacher, and Bree Chag, a painter and art therapy expert, this promises to be a transformative experience. Come solo or bring a friend/partner along!
✨In this intuitive painting class, participants explore:
✨Self expression through a combination of body scanning and breathwork. The session begins with guided breathwork, promoting relaxation and heightened awareness. As participants connect with their breath, they delve into a body scan to attune to sensations and emotions.
✨The painting process is then initiated, encouraging individuals to translate their embodied experiences onto canvas. The integration of body awareness and breathwork enhances intuitive expression, fostering a deep connection between mind and body. This holistic approach promotes mindfulness, allowing for uninhibited creativity and emotional release.
✨Throughout the class, we motivate the participants to embracing spontaneity, emphasizing the process over the final outcome. The interplay of breath, body, and drawing creates a transformative experience, making this intuitive painting class a unique journey of self-discovery and artistic exploration.
✨A gentle interaction with like minded people sharing emotional time together.
No experience needed:)
