What we’re about
Welcome to Global Metabolic Reset – your international online wellness community!
Whether you want more energy, better health, or to feel confident in your body, you’re in the right place. Led by Helena McIntyre, a PreKure-certified Health & Lifestyle Coach, our meetups combine science-backed metabolic health strategies with practical, everyday tips you can actually stick to.
We meet online, so you can join from anywhere – NZ, Australia, the UK, US, or wherever life takes you. Our sessions are interactive, friendly, and supportive, with a focus on:
Metabolic health & weight management
Mindful eating & balanced nutrition
Lifestyle habits that work for busy lives
Mindset, motivation & accountability
What to expect:
Live online group sessions via Zoom or Google Meet
Practical tools you can use immediately
A friendly community cheering you on
Join us and take the first step towards resetting your health – for life.
🌍 We’re global. We’re online. We’re here for you.