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WHAT THIS GROUP IS ABOUT

This idea was sparked by members after a brainstorming session on how to stay connected and healthy through lockdown.

We meet once a week on Zoom to:

  • Uplift each other,
  • Share our introvert highs and lows,
  • Share one helpful thing we learned this week.

MOST IMPORTANTLY ...

Listen actively and without interruption, and be a supportive and positive presence for the group.

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