What we're about

Introvert? So are all the people in this group. We're interested in getting together in a low key atmosphere to do what we do best have deep meaningful conversation about things that matter and spend quality time with other awesome introverts. Each month we'll meet to talk about topics that are important to us as a community (activism, spirituality, politics, etc), we'll go for walks, spend time in nature, have game nights, and all the other low key activities we introverts love. We'll also talk about life as an introvert and the personal and professional challenges that sometimes come with it. We'll learn more about the power of introverts and share thoughts, stories, ideas, and books. Most importantly we'll share our support for our fellow introverts in the Triangle area. All meetups are hosted by Rebecca Cooley.

Introverts Unite! Where pretense, small talk, and fakery are left at the door

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Rebecca Cooley is an instinctive Certified Master Coach, Mindfulness Instructor and author of A Mindful Approach to Coaching who integrates mindfulness-based stress reduction, meditation and breathwork techniques in her coaching and consulting practice. For nine years, she has helped clients with relaxation, self-compassion, fear reduction, emotion management, the mind/spirit connection, and interconnectedness through public speaking training, interview preparation, and life and career transition. She is the founder of Catalyst Action Coaching and Happy Cyclists Adult Beginner Bike Riding Lessons.

Rebecca offers private coaching and classes. Visit http://www.catalystactioncoaching.com for more information.

Upcoming events (1)

Life as an Introvert... (online meeting)

Online event

(*this meeting will be hosted online- some folks will need to use their phone to access the online meeting) Looking to connect with other introverts? You've found us. Join us in a low key atmosphere to talk about life as an introvert and the personal and professional challenges that sometimes come with it. We get together to do what introverts do best have deep meaningful conversation about things that matter. We share our thoughts, stories, ideas and most importantly we share our support for our fellow introverts in the Triangle. Topics may include: • relationships • work • "networking" • socializing • communication • hobbies and interests • spirituality • activism and politics • good reads • advantages of being an introvert • personal stories about life as an introvert Introverts Unite: Where pretense, small talk, and fakery are left at the door. Login to the meeting using the link ... (this is a private meeting for Introverts Unite members only) *some folks may need to use their phone to access the online meeting* *** Our Meetup Organizer is Rebecca Cooley, an instinctive Certified Master Coach, Mindfulness Instructor and author of A Mindful Approach to Coaching who integrates mindfulness-based stress reduction, meditation and breathwork techniques in her coaching and consulting practice. For nine years, she has helped clients with relaxation, self-compassion, fear reduction, emotion management, the mind/body/spirit connection, and inter-connectedness through public speaking training, interview preparation, and life and career transition. She has devoted over 23 years to studying methods, from a myriad of disciplines, that increase joy, foster balance, reduce stress, promote healing and wellness, nurture self-care, and cultivate courage, connection, and compassion. She is the founder of Catalyst Action Coaching and Happy Cyclists Adult Beginner Bike Riding Lessons. Rebecca offers classes for Interview Preparation and Public Speaking. For more information about her private coaching and classes visit www.catalystactioncoaching.com or sign up for her newsletter at http://eepurl.com/gpjm81

Past events (75)

Life as an Introvert... (online meeting)

Online event

Photos (29)