Yoga Nidra Training
Details
This weekend intensive offers an in depth look at the healing art of Yoga Nidra.
When: Saturday, May 9, 10am-5pm
Where: Rooted Heart Yoga and Wellness, Denver
Open to teachers and students who wish to expand their scope of practice, broaden their minds and open their hearts!
This intensive introduces:
-The 5 koshas, energetic layers to our being
-Brain wave states and how Yoga Nidra impacts the brain
-How to write Yoga Nidra scripts and become the teacher
-Insight on integrating the many benefits of Yoga Nidra into our daily lives
No previous Yoga Nidra experience needed, beginners are welcome!
This is a Yoga Alliance accredited continuing education course. Tuition is $250, payment plans available.