5 Elements Dance
Details
Hey friends!!
Join us for this exciting new class.
5 Elements Dance class, WEEKLY, on Monday nights, 8-9pm, hosted at Rooted Heart Yoga.
$19 drop in or you can purchase a class card with Rooted Heart and save.
5 Elements Dance offers a somatic healing experience, influenced by the wisdom of each element (Earth, Metal, Water, Wood & Fire!) We are each an embodiment of these elements and have much to learn from their gifts and lessons.
Join your guide, Brittany Russell for a gathering of liberation through movement. Expect gentle cues and instruction to help you connect deeper to the characteristics of each element, great music, loving community of like-minded individuals and a supportive space to release physical, mental & emotional inhibitions!
Wear comfortable clothing and bring water. No dance experience needed.
Beginners encouraged! ALL are welcome.