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About us

We're a community of lifters who are passionate about teaching strength training. Whether you're a coach, trainer, personal or group instructor, or just someone who loves helping others discover powerlifting, this is your people. We get together to share what works, troubleshoot the tough cases, and figure out how to communicate these skills in ways that actually stick with our students and clients.

The group is really about the teaching side of things. We talk through cueing strategies, program design, how to scale movements for different ability levels, and how to build confidence in people who are new to the sport. It's as much about the art of coaching as it is about the science of lifting. We want to learn from each other and build a stronger community of educators.

If you're spending time in the gym helping others get stronger, we'd love to have you. Come share your experience, ask questions, and connect with folks who understand what it's like to care about both the lifts and the people doing them. We meet regularly to talk shop, and it's a judgment-free zone where we can all get better at what we do.

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