Yoga Program - Bhuta Shuddhi - Cleansing 5 elements
Details
Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.”
It is a process of cleansing the 5 elements within the human system (earth, water, fire, air and space). This process provides a unique opportunity for everyone to establish physical and mental wellbeing and shape the body and mind into a stepping stone towards one’s ultimate wellbeing.
Note: The programs do not need prior experience or knowledge of yoga!
Benefits:
• Keeps the system in harmony and balance.
• Prepares the system to handle powerful states of energy.
• Creates the basis to gain mastery over the human system.
This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.
Registration link: https://isha.co/sandiego-hatha
Date/Time: Sunday, March 8th, 7:00 AM - 8:30 AM
Venue : Copley International Conference Center @ Institute of the Americas at UCSD
10111 North Torrey Pines Rd, La Jolla, California, US - 92037
Contact: 858-848-7262 | sandiego@ishausa.org