Inner Engineering San Diego (Isha Yoga & Meditation Classes)

To RSVP, please click here.
Once you click on this link, please provide your email address, and you will receive an email with details on how you can join the webinar.

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Duration: 60 minutes.
Open to all aged 12

To RSVP, please click here.
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.

Sign up for the free webinar that provides information about the Inner Engineering program. It features an introductory talk, which is designed by Sadhguru and a Q&A session with an Isha teacher.

Duration: 75 minutes.
Open to all aged 18 yrs and above.

To RSVP, please Click Here
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.

This webinar provides a comprehensive understanding of the fundamentals of classical Hatha Yoga. This webinar is conducted by a trained Isha Yoga instructor who provides an explanation of Angamardana, Surya Kriya, Yogasanas and Bhuta Shuddhi to help you to choose which program is best suited for you.
Please attend the webinar to learn more about what is offered in each program, the benefits of the practice(s) and receive answers to your questions from a trained Isha Hatha Yoga teacher.

Open to ages 18 yrs and above.

To Learn more and register, CLICK HERE

Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.

"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru

Benefits of practicing Yogasanas regularly:

• Stabilization of the body, mind, and energy system
• Slows down the aging process
• Relief of chronic health conditions

Agility Level: Intermediate
For ages 14+
Open to everyone, no previous experience of yoga required
Date & Time : Sep 26th and 27th 2026, ( total of 4 sessions each 3.5 hrs)
Venue : Copley International Conference Center,
9875 International Ln,
La Jolla, California, US, 92093

Contact: 858-848-7262 | sandiego@ishasusa.org