Isha Hatha Yoga for Children
Details
This is a paid program.
Please <> to register and for detailed program and sessions information.
Isha Hatha Yoga for Children offers an introduction to yoga through simple life enhancing practices. These include:
- Upa Yoga: Activates the joints, muscles and energy system
- AUMkar Meditation: Enhances concentration, memory, focus, and mind/body coordination
- Nadi Shuddhi: Balances and purifies the system
These are also an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru, a yogi, mystic, and founder of Isha Foundation and conducted by a highly trained Isha Hatha Yoga teacher.
Isha Hatha Yoga is open to children ages 7-13,no previous experience of yoga required.
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Isha Hatha Yoga is open to children ages 7-13.
No previous experience of yoga required.
Date: Friday, June 26th, 6:30 PM - 8:15 PM
Saturday, June 27th, 9:00 AM- 10:45 AM
Sunday, June 28th, 9:00 AM- 10:45 AM
Venue: Lake Forest Montessori School (Lower Level),
25435 Trabuco Road #5,
Lake Forest, California, US, 92630
Email: [orangecounty@ishausa.org](mailto:orangecounty@ishausa.org)
Contact: 949-345-1746