Isha Hatha Yoga for Children in Louisville

Please Click here to register and to know more about the program.

This is a paid program

“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru

Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:

• Upa Yoga: Activates the joints, muscles and energy system
• AUMkar Meditation: Enhances focus, memory and mind-body coordination
• Nadi Shuddhi: Balances and purifies the system

The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.

Open to Children ages 7-13, No previous experience of yoga required.

Program Timings:
Friday, October 24th, 5:00 PM - 8:30 PM
Saturday, October 25th, 5:00 PM - 8:30 PM
Sunday, October 26th, 5:00 PM - 8:30 PM