Self-Defense Classes for Adults

We offer a unique, straightforward approach to Self Defense. Learn techniques that work and feel confident. Meet Up with a great group of people, meet our instructors, and get started. Wear lite workout uniform like track pants and a T-shirt.

Please wear a mask as we respect social distancing guidelines of the city. Physical distancing is important. If you would like to bring guests that you are sheltering in place with, we can make accommodations to allow your group to train together.