
About us
Come join us at JJ’s Mindful Holistic Healing Circle for a transformative experience of meditation, sacred writing, and energy healing. This group is perfect for girls and guys looking to reduce stress, connect with their higher selves, and have fun while doing so. Our meetups feature sound baths, guided meditations, and discussions on reality and energy healing. Whether you're a full-time working mom or a part-time healer, you'll find a supportive community here. Join us for a healing journey towards inner peace and self-discovery.
Upcoming events
3
- CA$35.00

The Deep Reset - Sound bath & Reiki Healing for nervous system renewal
Location not specified yetRelease tension, quiet the mind, and return to a grounded, calm state through immersive sound and Reiki healing.
If your mind has been racing…
If your body feels tight, heavy, or constantly “on”…
This is your invitation to pause.
Join JJ for a deeply restorative evening designed to help you reset your nervous system, release emotional tension, and return to a grounded, calm state.
This immersive experience blends guided meditation, crystal singing bowls, and Reiki energy healing—gently working through the body to clear stress, quiet the mind, and create space for deep rest.
You don’t need to do anything.
Just lie down, receive, and allow your body to soften.What to Expect:
- A grounding guided meditation to help you arrive fully and settle into stillness
- Reiki healing energy gently offered throughout the session for deep energetic support
- A nourishing sound bath featuring crystal singing bowls, ocean drum, and gong, guiding you into profound relaxation and energetic alignment
This is more than a class—it is a sacred pause.
A space to rest deeply, reconnect with yourself, and leave feeling lighter, clearer, and more centered.
**What to Bring:**Yoga mat, pillow, blanket, or anything that helps you feel cozy and open to receiving.
Meet Your Healing Guides:JJ Hu --Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method, JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach. With over 20 years in trauma-aware education and energy work, she offers healing experiences that are deeply nourishing, emotionally safe, and spiritually uplifting.She is the author of 52 Weeks of Morning Mantras, host of the podcast " JJ, with Mindfulness Talk – A Holistic Approach to Life", meditation teacher on Insight Timer and was recently featured in a national interview on OMNI’s Mandarin Focus, where she shared her passion for mindful living and holistic healing. Her gentle, grounded presence helps clients feel safe, supported, and deeply nourished.### Free Parking
Underground parking located at the rear of the building - up to 40 parking stalls available
Two parking spots available at the front of the building1 attendee - CA$45.00

Release & Recharge: Full Moon Salt Cave Experience
Saltwonder Himalayan Salt Cave, 940 16th St W, North Vancouver, BC V7P 1R3, Canada, North Vancouver, BC, CAThe Full Moon is a powerful time to release what no longer serves you. Relax in the therapeutic Salt Cave while crystal singing bowls, Reiki
Experience a deeply restorative evening under the energy of the Full Moon in the tranquil Salt Cave.
Surrounded by therapeutic Himalayan salt, you'll be guided through meditation, immersed in the soothing vibrations of crystal singing bowls, and supported with gentle Reiki energy healing. This special evening is designed to help you release stress, calm your nervous system, and reconnect with yourself.
Choose the healing experience that best suits your needs:### Option 1 – Full Moon Sound Bath Experience
CA$45
Includes:- Guided Meditation
- Crystal Singing Bowl Sound Bath
- Reiki Energy Healing
- Salt Cave Halotherapy
Perfect for anyone looking to relax, recharge, and enjoy a peaceful Full Moon experience.
### Option 2 – Full Moon Healing Experience + Community Acupuncture
CA$95
Includes everything in the Sound Bath Experience, plus:- Community Acupuncture Treatment
- Insurance receipt provided for eligible extended health benefit plans.*
This option is ideal for those who would like to maximize their healing experience while making use of their extended health benefits.
*Please check with your insurance provider to confirm your acupuncture coverage and reimbursement eligibility.
Please Note:
A yoga mat, blanket, cushion, and anything to keep you cozy and comfortable.Watch the video below the page ( The space has been carefully designed for your comfort, with 6 zero-gravity chairs that allow you to fully relax into a weightless state, enhancing the sound bath experience. The Zero gravity chairs are RESERVE for those request acupunture, if there are extra left then will be first come first serve. Please bring a yoga matt incase all chairs are taken and or if you prefer to lay on the ground.)
Door will be close at 7pm. Please come 15 minutes earier to settle .
Salt Cave Therapy (Halotherapy)
Salt therapy takes place in a Himalayan salt cave where mineral-rich salt particles are released into the air. As you breathe in, these fine salt particles help:• Clear the respiratory system and improve lung function• Reduce inflammation and boost the immune system• Calm the nervous system and relieve stress• Detox the skin and energy field naturally
Sound Bath + Reiki
In this session, JJ will guide you through a meditative journey using crystal singing bowls and Reiki energy healing:• Sound Bath helps shift brainwaves into deep relaxation, soothing anxiety and restoring emotional balance• Reiki Energy Healinggently clears energetic blockages, activates natural healing, and promotes a sense of wholeness• Guided Meditation enhances focus and helps anchor your intentions during this powerful celestial window
Together, sound and energy healing realign your body, mind, and spirit.Salt is also known for its grounding and cleansing properties, making it the perfect environment for inner peace and emotional reset.The Power of Combined Healing
When salt therapy is combined with sound bath and Reiki, it creates a multi-dimensional healing experience:
• Salt enhances the energetic clarity and cellular absorption of sound vibrations
• The acoustics of the cave deepen the resonance of healing frequencies
• Your body receives both physical detox and energetic renewal
• You leave feeling lighter, clearer, deeply relaxed, and spiritually reconnectedPAYMENT OPTIONS:
This event always sells out - reserve your spot to avoid disappointment. Due to limited space at this venue - your spot is reserved only once payment is received.
We are not able to provide refunds. Tickets are transferable to another participant for the same event but not a future date - if you are no longer able to attend, please gift your ticket to a loved one.Meet Your Healing Guides:
JJ Hu --Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method, JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach. With over 20 years in trauma-aware education and energy work, she offers healing experiences that are deeply nourishing, emotionally safe, and spiritually uplifting.
She is the author of 52 Weeks of Morning Mantras, host of the podcast " JJ, with Mindfulness Talk – A Holistic Approach to Life", meditation teacher on Insight Timer and was recently featured in a national interview on OMNI’s Mandarin Focus, where she shared her passion for mindful living and holistic healing. Her gentle, grounded presence helps clients feel safe, supported, and deeply nourished.
Read my google 5 star reviews
IG account : @mindfulnessjj
Disclaimer / Waiver(Who Should Not Attend):
Sound baths are generally safe and deeply relaxing for most people. However, this experience may not be suitable for individuals who:• Have sound-induced epilepsy or are highly sensitive to sound/vibration• Are in the first trimester of pregnancy (please consult your doctor)• Have severe mental health conditions that may be triggered by deep relaxation or altered states• Have implanted medical devices sensitive to electromagnetic frequencies (such as pacemakers)
By attending this event, you acknowledge that you are participating voluntarily and take full responsibility for your physical and emotional well-being during the session.1 attendee - CA$95.00

Release & Recharge: Full Moon Salt Cave Experience
Saltwonder Himalayan Salt Cave, 940 16th St W, North Vancouver, BC V7P 1R3, Canada, North Vancouver, BC, CAThe Full Moon is a powerful time to release what no longer serves you. Relax in the therapeutic Salt Cave while crystal singing bowls, Reiki
Experience a deeply restorative evening under the energy of the Full Moon in the tranquil Salt Cave.
Surrounded by therapeutic Himalayan salt, you'll be guided through meditation, immersed in the soothing vibrations of crystal singing bowls, and supported with gentle Reiki energy healing. This special evening is designed to help you release stress, calm your nervous system, and reconnect with yourself.
Choose the healing experience that best suits your needs:###
### Option 2 – Full Moon Healing Experience + Community Acupuncture
CA$95
Includes everything in the Sound Bath Experience, plus:- Community Acupuncture Treatment
- Insurance receipt provided for eligible extended health benefit plans.*
This option is ideal for those who would like to maximize their healing experience while making use of their extended health benefits.
*Please check with your insurance provider to confirm your acupuncture coverage and reimbursement eligibility.
Please Note:
A yoga mat, blanket, cushion, and anything to keep you cozy and comfortable.Watch the video below the page ( The space has been carefully designed for your comfort, with 6 zero-gravity chairs that allow you to fully relax into a weightless state, enhancing the sound bath experience. The Zero gravity chairs are RESERVE for those request acupunture, if there are extra left then will be first come first serve. Please bring a yoga matt incase all chairs are taken and or if you prefer to lay on the ground.)
Door will be close at 7pm. Please come 15 minutes earier to settle .
Salt Cave Therapy (Halotherapy)
Salt therapy takes place in a Himalayan salt cave where mineral-rich salt particles are released into the air. As you breathe in, these fine salt particles help:• Clear the respiratory system and improve lung function• Reduce inflammation and boost the immune system• Calm the nervous system and relieve stress• Detox the skin and energy field naturally
Sound Bath + Reiki
In this session, JJ will guide you through a meditative journey using crystal singing bowls and Reiki energy healing:• Sound Bath helps shift brainwaves into deep relaxation, soothing anxiety and restoring emotional balance• Reiki Energy Healinggently clears energetic blockages, activates natural healing, and promotes a sense of wholeness• Guided Meditation enhances focus and helps anchor your intentions during this powerful celestial window
Together, sound and energy healing realign your body, mind, and spirit.Salt is also known for its grounding and cleansing properties, making it the perfect environment for inner peace and emotional reset.The Power of Combined Healing
When salt therapy is combined with sound bath and Reiki, it creates a multi-dimensional healing experience:
• Salt enhances the energetic clarity and cellular absorption of sound vibrations
• The acoustics of the cave deepen the resonance of healing frequencies
• Your body receives both physical detox and energetic renewal
• You leave feeling lighter, clearer, deeply relaxed, and spiritually reconnectedPAYMENT OPTIONS:
This event always sells out - reserve your spot to avoid disappointment. Due to limited space at this venue - your spot is reserved only once payment is received.
We are not able to provide refunds. Tickets are transferable to another participant for the same event but not a future date - if you are no longer able to attend, please gift your ticket to a loved one.Meet Your Healing Guides:
JJ Hu --Founder of JJ Holistic Healing Arts and creator of the JJ 音养静心® Healing Method, JJ is a Reiki Master Teacher, sound healing facilitator, and mindfulness coach. With over 20 years in trauma-aware education and energy work, she offers healing experiences that are deeply nourishing, emotionally safe, and spiritually uplifting.
She is the author of 52 Weeks of Morning Mantras, host of the podcast " JJ, with Mindfulness Talk – A Holistic Approach to Life", meditation teacher on Insight Timer and was recently featured in a national interview on OMNI’s Mandarin Focus, where she shared her passion for mindful living and holistic healing. Her gentle, grounded presence helps clients feel safe, supported, and deeply nourished.
Read my google 5 star reviews
IG account : @mindfulnessjj
Disclaimer / Waiver(Who Should Not Attend):
Sound baths are generally safe and deeply relaxing for most people. However, this experience may not be suitable for individuals who:• Have sound-induced epilepsy or are highly sensitive to sound/vibration• Are in the first trimester of pregnancy (please consult your doctor)• Have severe mental health conditions that may be triggered by deep relaxation or altered states• Have implanted medical devices sensitive to electromagnetic frequencies (such as pacemakers)
By attending this event, you acknowledge that you are participating voluntarily and take full responsibility for your physical and emotional well-being during the session.1 attendee
Past events
75

